I don't exercise. It's just not one of my things. I don't really enjoy it.
Some people love the adrenalin they get when running or the sweat build up formed when they lift weights. Me? I'd rather just lounge around in my element, watching movies, having coffee and editing photos - that is me.
Though my plan never seems to work by the time Summer comes around (only a month away now). You see it turns out its harder to lose weight when you don't exercise...go figure?
On Monday, my friend joined a gym and one of the perks is that you can bring a friend for free. I am that friend. I'm not complaining though. Using my friend for her gym perks is kind of awesome. What isn't awesome though was the realisation I made after spending 5 minutes on the treadmill - I am unfit, very unfit.
It was something I had always known but just avoided thinking about. In a gym however you can't avoid it. There are athletes on either side of you running 10x the speed and incline than you and then you have me working up a sweat during my warm up. Oh boy...I need to fix this, and not for my physical appearance, but for my general health.
I have 1 month till Summer and 1 month to get fit. Yikes!
What kind of fitness/health regimes do you follow?
^^ taken from Pinterest